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Hydration & Health

Tuesday, July 18, 2023
6:30 pm7:30 pm

You know proper hydration is important, but you may not know just HOW important! The hottest days of the year are the perfect time to learn how to prevent dehydration by proper diet, what foods to avoid, how fruits & vegetables play a part, and just how much an impact water has on your health! This informational session followed by a Q&A is presented by John Morris of Apple Blossom Senior Living.

Book and notebook
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