Skip to main content

News & Events

Event Calendar

Healthy Living for Your Brain & Body

Wednesday, April 7, 2021
6:30 pm7:30 pm

Science is able to provide insights into how to optimize our physical and cognitive health as we age. Learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and incorporate these recommendations into a plan for healthy aging. Identify the reasons for taking care of yourself as you age, and learn strategies to age well in the areas of cognitive activity, physical health and exercise, diet and nutrition, and social engagement. Sponsored by the Alzheimer's Association Greater Pennsylvania Chapter. Please register to receive the Zoom link for this virtual event.

Book and notebook
  • Items Borrowed

    172,202

  • Registered Members

    14,425

  • Dollars Raised

    91,526

  • Program Participants

    13,796

© 2024 Western Allegheny Community Library

Powered by Firespring